Diet is not starvation, neither is it deprivation. Diet is eating the RIGHT AMOUNT of the RIGHT TYPES of food for optimum weight loss and fitness.
Appealing as it may seem, but you need to carefully consider your own body needs and conditions before diving into a high-protein diet. Learn More.
Turmeric is a relative of ginger. Aside from using turmeric in yellow mustard or curry, it’s time to explore more things to do with it. Learn More.
Here’s a quick and easy rundown on eating less meat, and how going vegetarian makes up for the best diet plans for weight loss. Learn More.
I personally lost 12 kg in 13 days after strictly following this Weight Loss Diet Menu! Check it out.